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Exercises For Back Pain (updated 2025-03-13)

Back stretches NHS [upl. by Torr]
Duration: 5:17
148.5K views | Feb 14, 2013
Seated Back Pain Relief Stretches [upl. by Koffman408]
Duration: 8:19
388.1K views | Mar 2, 2020
The 5 Best Back Exercises YOU ARENT DOING [upl. by Neleag]
Duration: 1:00
320K views | Mar 27, 2020
Essential Lower Back Exercises for Seniors [upl. by Rednav]
Duration: 10:02
308.8K views | Sep 26, 2018
SAFE Core Exercises for Lower Back Pain Relief [upl. by Alahsal]
Duration: 13:30
142.7K views | Jan 7, 2021
Seated Stretches amp Exercises for Low Back Pain [upl. by Thormora]
Duration: 10:52
32.7K views | Mar 6, 2020
Back Stretches Exercises For LOWER BACK PAIN [upl. by Yelkrab959]
Duration: 3:49
1.2M views | Aug 20, 2019
Gentle Stretches for Senior Back Pain Relief [upl. by Ahseenat683]
Duration: 11:05
477.9K views | Oct 3, 2018
Thoracic Spine Pain Upper Back Exercises From A Physical Therapist [upl. by Bazluke]
Duration: 12:05
1.7M views | May 17, 2019
Effective Core Exercises To Relieve Lower Back Pain [upl. by Ciri920]
Duration: 14:50
226.6K views | May 27, 2021
FIVE Best Core Exercises for Back Pain Protects Spine [upl. by Ssidnak995]
Duration: 8:02
387.9K views | Feb 27, 2018
6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG [upl. by Jaye]
Duration: 6:35
3.8M views | Feb 11, 2021
How To Get A Strong Lower Back The RIGHT Way 4 Must Do Exercises [upl. by Marianne653]
Duration: 10:38
6.9M views | Nov 10, 2019
9 MIN Back amp Shoulder PainRelief Workout Essentrics [upl. by Settle960]
Duration: 9:56
401.6K views | Dec 1, 2016
Back Pain Relief Exercises amp Stretches Ask Doctor Jo [upl. by Ayerim928]
Duration: 9:08
15.1M views | Mar 7, 2017
Beginners Back Exercises that Strengthen your Back [upl. by Ayiram]
Duration: 5:28
1.1M views | Sep 16, 2014
Exercises for sciatica spinal stenosis NHS [upl. by Ekyt515]
Duration: 15:05
515.7K views | Sep 4, 2013
4 Exercises to Relieve Lower Back Pain In 60 Seconds [upl. by Nylek]
Duration: 11:03
321.2K views | Mar 25, 2021
4 Exercises To Relieve Upper Back Pain in 60 Seconds [upl. by Neirrad]
Duration: 5:24
240.9K views | Mar 18, 2021
5 Back Pain Relief Stretches You Can Do In Bed [upl. by Chick289]
Duration: 7:56
890.3K views | Nov 30, 2020
Back Pain Relief Stretches – 5 Minute Real Time Routine [upl. by Figueroa]
Duration: 6:03
2.5M views | Mar 16, 2020
Best Stability Ball Exercises for Lower Back Pain [upl. by Tirrej]
Duration: 8:00
179.3K views | Feb 9, 2020
TEN Best Stretches For Lower Back Pain And Stiffness [upl. by Matland]
Duration: 5:30
3.6M views | Aug 27, 2020
7 Exercises for Back Pain Using the McKenzie Method [upl. by Domini]
Duration: 11:16
793.4K views | Sep 25, 2018
7 Resistance Band Exercises for Lower Back Pain [upl. by Elma817]
Duration: 5:12
32.7K views | Feb 19, 2019
Back Pain Relief Exercises 10 Minute Pilates for Back Pain [upl. by Dulciana]
Duration: 6:21
633K views | Nov 17, 2020
Gentle Lower Back Exercises for Beginners Home Routine [upl. by Anelac]
Duration: 10:37
68.1K views | Dec 20, 2019
[upl. by Rogerio3]
Duration: 7:13
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